Cashew: The kidney shaped treasure The cashew tree as a whole has been a treasure since the 16th century. This tree was originally found in the Brazil and was then imported by the Portuguese. The cashew wood is precious, the apple is used to make balms and the nut is a delicacy. Cashews are a …
Why so many rumors? Every industry is rife with rumours which surround the miracle-working capacities of its lotions, creams, and techniques. The weight loss industry is no different. The US weight loss industry grew 4% and increased its profits to $72 billion. The Indian market for weight loss is growing 15% annually, with recent estimations …
What’s our daily routine like in these times? It is really important to know what effect our lifestyle has on our body. In an agrarian country like India, the lifestyle our forefathers had is very different from ours today. Most of our forefathers would be up at sunrise and walk to the fields taking in …
What benefits does the watermelon contain? The watermelon is said to have its origins in Africa more than 4000 years ago! It is also a fruit that is mostly known for its water content. This makes it immensely famous during the summer season in India. Even though watermelon is not really known for its diversity, …
Coconut oil has attained almost holy status in India because of its cultural significance and how versatile it is. Nobody is really sure how or where coconuts first originated from. The closest we have come is that it must be a variety of another prehistoric plant which originated in the South Pacific. The coconut is …
Did you know Saturn’s largest moon Titan has liquid on it? Instead of water, the seas and lakes of Titan have running ammonia with ice sheets. Of course, that’s in addition to a dense atmosphere of nitrogen and methane making this satellite a front runner in the contention for the discovery of life outside Earth. …
I was going to tell you a joke about an egg, but I realised it’s not all it’s cracked up to be! …Get it?! Sorry, moving on.. There’s a reason HYPERLINK “https://www.instagram.com/p/BsOGulcndj-/?utm_source=ig_web_copy_link”the most liked picture on Instagram is that of an egg, yes, everyone loves them! Apart from being popular on Instagram, eggs are really …
Did you know India has more vegetarians than the rest of the world combined? With close to 40% of our population eating no meat, India is leading in the vegetarian race. But what does this mean for the fitness goals of the vegetarians? Is it harder to build muscle with no meat or is that …
How it affects people Now, let’ be clear. Eating a lot is not a bad thing, and never is. Having a healthy appetite is good and you should never starve yourself or deny yourself your favourite food with either dieting or fitness as an excuse. Commenting about other people’s food habits or lifestyle is also …
It’s important to enjoy it! Yes, you must have heard this logic applied to everything in your life. It’s important to enjoy studying, cooking, working and exercising. But before you brush off this age old advice, remember that exercising should not be another chore you have to get done. It should be a part of …