A fitness freak/enthusiast is deeply passionate about eating right, maintaining a healthy lifestyle, and following a well-curated workout routine.
Fitness enthusiasts not only train their bodies but also train their minds to develop an infectious positive outlook, which in combination with a positive body image is a force to be reckoned with.
Do you love the challenge of your everyday workout routine? Are you extremely focused on eating right and keeping healthy? Then this blog is for you.
Here are 7 signs that you may be a fitness freak:
#1 – YOUR DAILY CONVERSATIONS GRAVITATE TOWARDS FITNESS
Fitness is a topic that is deeply rooted in all your conversations with enthusiastic discussions on effective training strategies and a fondness for eating right.
You love discussing your latest milestone in your fitness regimen and take pride in your achievements.
#2 – YOU LOVE YOUR FITNESS GEAR
You slip into your element when you put on your workout shoes, your training clothes, and groove to your playlist filled with workout music.
Even when you are travelling, you have to pack your workout shoes and your other usual fitness gear to get in that necessary exercise.
#3 – BROWSING THROUGH FITNESS SITES IS THE NORM
Fitness websites/apps are always on your radar and you browse through them regularly to pick up tips and tricks that can make your workouts more exciting.
Even when you are at work, there is always that one tab open on your device’s browser about a fitness-related topic that you are currently researching.
#4 – GYM TIME IS ZEN TIME
Even on a busy workday schedule, you find a way to get some exercise in and realize that you are at your most productive, peaceful self when you are working out.
You feel restlessness or frustration if you have to skip your planned workout due to unplanned circumstances.
#5 – YOU KNOW THAT YOU ARE THE COMPETITION
You always strive to break your records and you are constantly finding ways by which you can improve.
You acknowledge that your biggest competitor is you and you are always open to new challenges.
#6 – YOU ARE PROUD OF YOUR BODY
Your phone is filled with pictures and videos of your body in workout poses along with a variety of gym selfies.
There is nothing more gratifying than someone complimenting you about the way you maintain your body or your lifestyle in general.
#7 – EATING RIGHT IS A HOLY PURSUIT
You meticulously prep your meals when you are at home and you find recipes that allow you to indulge in tasty delicacies that are nutritious too.
You make sure that you find good food options when you dine out or travel, and you always pack some protein bars with your essentials whenever you travel.
Did we miss out on a few signs of being a fitness freak? Sound off in the comments!