Most people think that following a vegan diet would not get you all the nutrients required by your body. That’s not true at all. A vegan diet can provide all the nutrients you need and more. With respect to protein, changing to a vegan diet can be quite a challenging decision as it’s not easy …
Tomatoes are something almost everyone uses in their households. They’re used in pretty much every dish or even if not used in a dish they are consumed widely by the majority of the world including Indians. They originated from South America and they belong to the nightshade family of fruits. Therefore, they’re not considered vegetables. …
