Soya chunks is a derivative of soya bean, made from defatted soy flour, a by-product of extracting soya bean oil. It’s a great high protein food source perfect for vegetarians and vegans. It’s quite popular among non-vegetarians too for their meat-like texture and density. With many people shifting towards vegetarianism and veganism, soya chunks are …
Have you ever wondered why you feel sleepy around a certain time, have a lot of energy around certain times of the day, why do you feel jet lag etc? There’s a science behind all of this : CIRCADIAN RHYTHM A circadian rhythm, or circadian cycle, is a natural, internal process that regulates the sleep-wake …
Being tall does have its advantages. Apart from being able to reach higher, being tall makes you look leaner, more muscular and naturally more confident. However, unlike increasing / decreasing weight, increasing your height is a little more complicated or you can say it has more details to it. Ideally, a growth rate would be …
