The coronavirus is an illness that causes acute respiratory problems. The most common symptoms of this are having a continuous cough, fever and sometimes even having no smell/taste. The first thing you should do if you think you are COVID +ve is, take a test just to confirm. If you are COVID +ve there is …
Immunity is something all of us need to improve on irrespective of the time and the situation.It’s something that improves on it’s own along with an improvement in good health. However, considering the current situation with the second and the third wave of the Coronavirus setting in, it’s important we all pay special attention to …
Walnuts have been termed as ‘brain food’ because they kind of look like one. These nuts are rich in vitamins and minerals like potassium, iron, zinc and magnesium and are said to improve brain functions when consumed on a daily basis. One of the best things about walnuts is that they can be easily added …
Covid-19 has taught us about the importance of sanitation, being clean and being careful when we go out. The pandemic has created panic for the second time and this time, it’s a lot worse. It’s good to stock up on resources at a time like this but make sure that what you stock up on …
